YOGA
| Description & Services | |
|---|---|
| Description | An opportunity for seniors to practice yoga and improve their physical and mental well-being |
| Dates | Yoga classes every Wednesday |
| Hours | 8:30 AM |
| Zoom ID and Password | Zoom ID: 268 615 7124 Passcode: 153822 |
| Contact | Office Phone: 416- 918-1318, 416-936-8002; E-Mail: seniorsmtsa5@gmail.com; Website: www.markhamseniorswelfareassociation.com |
| Description & Services | |
|---|---|
| Description | An opportunity for seniors to practice yoga and improve their physical and mental well-being |
| Dates | Yoga classes every Saturday |
| Hours | 9:00 AM |
| Location | Online (Zoom) |
| Contact | Office Phone: 416- 918-1318, 416-936-8002; E-Mail: seniorsmtsa5@gmail.com; Website: www.markhamseniorswelfareassociation.com |